Fitness Workouts

A one-on-one private yoga classes are the perfect way to take your yoga practice to the next level. Whether you are a beginner
We offer some great packages for our online yoga classes so whether you are in London or another part of the country or ...
Classical Yoga is based on the traditional system of eight limbs, known as Ashtanga Yoga , one of the foundational texts of classical
Yoga is an ancient practice that helps to bring the body and the soul of the human being together. This practice involves ...
A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Krama Yoga, Ashtanga ...
Hatha Yoga is a preparatory process of Yoga. The word “ha” means sun, “ta” means moon. “Hatha” means the Yoga to bring ...

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