Fitness Workouts

A one-on-one private yoga classes are the perfect way to take your yoga practice to the next level. Whether you are a beginner
We offer some great packages for our online yoga classes so whether you are in London or another part of the country or ...
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Classical Yoga is based on the traditional system of eight limbs, known as Ashtanga Yoga , one of the foundational texts of classical
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Yoga is an ancient practice that helps to bring the body and the soul of the human being together. This practice involves ...
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A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Krama Yoga, Ashtanga ...
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Hatha Yoga is a preparatory process of Yoga. The word “ha” means sun, “ta” means moon. “Hatha” means the Yoga to bring ...

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